Cook yourself thin

There's only one simple way to lose weight without losing your mind. cook yorerself thin

It's time to throw out those ready meals, step away from the microwave and discover how to cut calories without compromising on taste. We don't do denial or sums or regimes, but whether you want to lose a few inches, a few pounds, or stay in shape, we've got tips and tricks and 80 delicious recipes up our sleeves to make it easy.

With Cook YourselfThin you really can have your cake and eat it...

Chocolate Fudge Cake, page 200.